Chiropractic Care in Stamford & Rutland

Unlock your body’s full potential

Chiropractic care is a holistic approach to enhancing your overall health and well-being. By focusing on the alignment and function of the spine, chiropractic care addresses a variety of issues that affect our day-to-day lives. While back pain is often the first thing people think of, chiropractic care goes far beyond that. Every day our team of highly skilled chiropractors help people with restricted shoulders, stiff necks and debilitating headaches to feel and function better.


What can chiropractic care help to treat?

While you don’t have to have a name for what you are experiencing, here are just some of the issues we help to resolve or manage:

Aches & pains

Back pain

Neck pain

Knee pain

Elbow pain

Hip pain

Ankle pain

Shoulder pain

Pain from osteoarthritis

Stiff, aching muscles

Trapped nerve

Pregnancy related pain

Conditions

Sciatica

Plantar fasciitis

Scoliosis

Sports injuries

Whiplash

Slipped disc

Inability to relax

Tension

Stress

Poor posture

Headaches and migraines (arising from the neck)

We can also help your body meet particular demands, such as:

Athletic performance

A chiropractor is an essential part of every athlete’s support team.

Pregnancy

Growing a person asks a lot of our body. Chiropractic care supports pregnancy by promoting proper spine alignment, reducing discomfort and improving pelvic balance – which can lead to a more comfortable pregnancy and easier delivery.

Infants and children

Chiropractic care promotes a healthy spine and nervous system development, improving mobility and helping children to grow and thrive.

“I’ve been going to chiropractors for as long as I can remember. It’s as important to my training as practicing my swing.”

— Tiger Woods

Health from the inside out

Chiropractic care isn’t just about treatment after pain occurs – it is a powerful tool in preventive health. Regular spinal adjustments and manual therapy improve mobility, enhance the function of the nervous system, and support the body’s natural ability to heal itself. Whether you're an athlete aiming to optimise performance or someone striving for better overall health, chiropractic care offers a proactive path to maintaining your wellness and preventing future injuries.

Incorporating chiropractic care into your wellness routine can help you to improve posture, relieve stress on your joints, and help your body better adapt to the physical and mental demands of daily life. Chiropractic care supports the body's natural balance and function, empowering you to live a healthier, more active lifestyle without waiting for pain to emerge.

What sets Chiropractic Care at the Chiropractic Hub apart?

Our mission is to provide personalised, holistic care that fits seamlessly into your life—not just as a remedy for pain but as an essential part of your ongoing health and wellness journey. Our full-body approach, in close collaboration with our sports therapist, assesses each individual as a whole, and our care plans are tailored to your specific health and lifestyle goals.

What to expect

We know our diversified adjustments from our McTimoney. The good news is, you don’t need to know what that last sentence means! All you need to know is that we can offer you the treatment perfectly suited to you.

  • During your first visit we will get to know you and your habits a little better. Your chiropractor will go through a full health history, building a picture of how you have used your body and what has influenced it to get to where you are now. We will listen and discuss your concerns, looking to understand root causes and identify your personal goals. 

    Your initial consultation will take up to an hour, and you’ll be sent an online health history form to complete prior to your appointment, giving us the chance to review your health journey so far.

    Your assessment will include:

    – A full physical assessment including range of motion

    – Orthopaedic testing

    – Neurological testing

    – Heart Rate Variability (HRV)

    – Digital postural assessment

  • After the initial consultation, we’ll provide a summary of our findings and spend time helping you understand what this means. We’ll discuss the timeframe and how this might relate to any personal expectations and goals you have. Then we’ll set out a plan for any further chiropractic care needed or get you in the hands of our best recommended provider who can meet your goals.

  • Healing takes time, and improving your health takes commitment, we find our patients recognise that having regular care for spinal wellness is a valuable investment in their current and future health.

    Rest assured, we’re by your side

    Regular chiropractic adjustment will indeed improve your function, but it’s important to recognise that the best results go hand-in-hand with positive lifestyle changes. It could be a tweak to your posture, or embracing a new habit that will promote health and vitality.

    Appointments are 15 minutes.

  • Throughout your care we will invite you to progress examinations. During this appointment we will review your tangible results against:

    – Joint function & mobility 

    – Symptoms

    – Posture checks

    – HRV

  • "Now able to live a much more fulfilling life"

    I’ve been seeing Dr John for approximately two years now and as cliché as it sounds, he has changed my life!!! I was suffering crippling back pain due to a bad posture and now able to live a much more fulfilling life. I’ve recently started having sports messages with Phoebe too and can recommend this as a great compliment to your treatment. Everyone is always so warm, welcoming and helpful - I always love having a chat/catch up when I come for my appointments.

    Jen

  • "Try them, you won't regret their services"

    Amazing! Very satisfied with the therapy provided by Dr. Sarah who is really professional. I came to her with a back and neck problem, following the chiropractic courses, now I am in very good shape and without pain. I thank you from the bottom of my heart for all the help, you are the best and I recommend you all. Try them, you won't regret their services. A beautiful, clean place and a pleasant atmosphere.

    — Olga

  • "An amazing experience and environment to support my health and wellbeing"

    The Chiropractic Hub offers an amazing experience and environment to support my health and wellbeing. The results over the last few weeks have been amazing in terms of my posture and movement. Looking forward to continuing my treatment!

    — Andy

  • "Simply life-changing"

    I answered a social media advert for The Chiropractic Hub on an instinctive feeling and it’s the best choice I’ve made. Dr John’s gentle yet effective treatments are simply life-changing. The advice & guidance provided too are fascinating. The kindest thing you can do for yourself is book a treatment. 🙏🏻

    — Nadine

Other services we offer:

  • Sports Therapy

    Injury prevention, treatment and rehabilitation to improve mobility and enhance performance

  • Sports Massage

    Manipulation of soft tissue and muscles to relieve tension, reduce pain and accelerate recovery